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RookieAdam's avatar

Hi Paul,

This isn't about shoes, but I've been meaning to write a comment for a couple of weeks now.

I don't even remember how I discovered your writing a few months ago, but reading your missives has become a really important part of my life.

I only just got into running properly about 2 years ago and finding something like this then would have been invaluable. I never could work out the right shoes to buy, how to run in Canadian snow when I'm used to Australian heat, how to prevent shin splints or slowly gear up my distance and speed.

But running, which became probably the most important part of my life during the pandemic, suddenly stopped being part of it at all in September, when I got bumped at sports training and hit my head on the turf. It was only a mild blow but I've been plagued by concussion symptoms ever since. I can't deal with motion or lights very well, so walking and running take it out of me. And I have very finite amounts of energy, so I wanted to use it on trying to re-learn how to watch television and use computers again in order to get back to work.

Part of that re-learning process was reading your writing. It helped me understand more about the craft I'm still trying to learn, but it also gave me perspective about my own battle with post concussion symptoms. I shouldn't be caught up on linear progress. I'm someone who tries to outwork whatever issues are in front of me (hence the constant shin splints) but you simply can't do that with PCS, and lots of the strategies you stress have really assisted me with coming to terms with that. They helped me to not fall into a depressive funk when using my phone for 10 minutes triggered headaches and nausea so bad that I couldn't go outside for a week. I know Running Probably is a running blog, but for me it's been so much more than that. It's given me the patience and strength to persist with something I never expected would happen to me.

So, thanks. And I hope I can put some of your running tips into practice in coming months.

Adam

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Dan D.'s avatar

Sometimes I wonder if I'm a runner who has an interest in shoes, or a shoe guy who has an interest in running. I tend to stick with Hokas and Nikes, and was gifted a pair of Hoka Speedgoats by a fellow bigfoot in a Facebook running group. I mostly run on roads, but they've been great when I need some extra grip on rain, snow, and ice.

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