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David D's avatar

Congratulations Paul. I know it's been a long road on this journey, so it's nice to see you finally reach that goal. I've been following you for a few years now (and even dating back to your basketball writing days), and have learned so much about running (and myself) from these posts. Since then I've run my first half and full marathons and used many of the techniques you have mentioned. Thanks for the inspiration and keep up the good fight.

Ryan's avatar

I had a very similar path. Tore a calf muscle 15 miles into my first marathon about a decade ago. Bonked in my 2nd. Ran my 3rd last year in a much more grownup strategy, and totally relate to this idea that it felt hard but not insurmountable. Felt kinda great after TBH.

This is a great accomplishment to run 26.2 as fast as you did AND walk away feeling good.

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