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Joe's avatar

I’ve been so up and down in my running lately. Physical health, mental health, pressures of home, pressures at work. Pressures to spend time with the kids, with my wife, with myself for god’s sake - something this introvert cherishes. Like you, Paul, I am really just trying to get out when I can. It’s not what it was, but this is my first winter of running and I think I am just learning about the mental boundaries I was always to going face during this, the time of year I hate the most even when it isn’t also pandemic-ing outside. Whatever, prayers for spring!

My big change during this down season has been ditching social media, a choice which wrought all manner of positive outcomes, not least of which has been a freeing up of brain bandwidth for things like reading and actual conversations with my wife. It also has completely reinvigorated the sports fan in me. I’ve loved soccer since I was in high school and was passionate enough about it during my younger years that I have the initials of my club tattooed on my chest. But that interest foundered for a bunch of years after I got married, fathered some kids, and got into my career. Now, though, it seems like the main culprit responsible for my loss of interest was the attention I was wasting on Twitter and Instagram all those years. I don’t judge anyone who loves those platforms - I found this newsletter because I follow a person who retweeted a link to sign up! I just know it got to a point where I was overindulging and had to step back. It’s been wonderful to be able to watch all manner of soccer games from England, Italy, Germany, Spain, and France thanks to the array of streaming services that now carry these far-flung matches. And as I’ve reflected on that change I realized that loving European soccer was a version of escape for me then and it has resumed that role in this era of travel restrictions and COVID tests. It’s also motivating, watching these players run and run. Makes me want to get out there and pump my legs - just as soon as the (damn) snow melts!

Have a great weekend, everyone

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Tracey's avatar

The Kelly paragraph hits hard. REAL HARD. I've been there. You question your entire identity and who you really are. It makes you feel like you're a lie and that nothing will ever be good again. The trick is finding ways to make progress and recongnize it. During this rough time for me it was "oh man, I bent my leg to 80* today! What an improvement!" or "I'm only on one crutch now! I'll walk again on my own, I know it." Positivity is such a fickle creature but I'm sure that the more we try to look for it, the more we actually find it.

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