Friday Ramble 04/30/21

Got them knee tweak blues

Each week, the Friday Ramble takes a closer look at training, along with whatever else is floating through the atmosphere. This week is all about managing a nagging injury. 

Well, my knee hurts. It happened late in a 16-mile long run just as I was coming down the final little descent and right before I was about to cruise the final mile-plus on smooth, f…