With less than a month remaining before race day, marathon training is getting serious. The long runs have grown longer and the workouts have become more intense. Even rest days take on a certain level of urgency because there’s always another challenge waiting around the corner.
For paid subscribers, here’s a look at my training diary from the past week including a pair of monster workouts and several mind-bending long runs.
(As a reminder, my runs are recorded on Strava. Feel free to drop a follow request.)