Running Probably

Running Probably

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Running Probably
Running Probably
How a runner thinks about meditation

How a runner thinks about meditation

I run, I sit, I am.

Paul Flannery's avatar
Paul Flannery
Apr 13, 2021
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Running Probably
Running Probably
How a runner thinks about meditation
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I started meditating in my early 40s because my life was spinning out of control. While I was keeping up outward appearances and maintaining my responsibilities to work and family, inside I was a mess of conflicting emotions and self-doubt. At the time, running was one of the only things keeping me anchored to the ground. 

It was through running that I d…

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