A package arrived yesterday holding the key to unlocking my marathon potential. It contained a “superfuel” called Cluster Dextrin that purports to be, “a highly-complex carbohydrate that digests easily and slowly.”
When mixed with 15-20 ounces of water, this potent powder will provide 400 calories and 100 grams of carbohydrate, which will allow my body to maintain high intensity aerobic exercise over multiple hours without my stomach feeling like garbage. That’s the theory, anyway.