Tuesday Shakeout: Tick, Tick, Tick

Waiting for healing while fitness slips away

Every Monday, and sometimes Tuesday, our weekly Shakeout column takes you inside the training calendar of a 50-year-old endurance athlete. Featuring workout details, logistical breakdowns, and coaching insight from elite ultra runner Avery Collins.

This week: With a nagging injury that won’t go away and a training cycle on the line, it’s time to take proactive measures.