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Sep 14, 2022Liked by Paul Flannery

I know one of my biggest mental hurdles is getting over a "bad" or shortened workout, and this summer had a good amount of those! Absolutely brutal conditions up here in NE. We just moved away from Vermont a few weeks ago and I have to say, I've never, ever experienced summer conditions like this. Really looking forward to seeing how the race goes this year, I sadly had to abandon my VT 50 training due to some freak medical stuff but will definitely be there in spirit!

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author

This summer was BRUTAL. Sorry to hear you had to bail, hope things are on the rebound.

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founding

I'm the same. Abandoning a plan or goal, even if it's a "small" or "routine" one throws me off.

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