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Sep 21, 2021Liked by Paul Flannery

Actually running the race will be hard enough but I am blown away by the mental calculus you have to do (re: gels, drinks, uphill and downhill pace, crew prep, etc, etc). Super excited for you. Can't wait to hear how it goes.

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Sep 21, 2021Liked by Paul Flannery

have fun at the race!

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Sep 21, 2021Liked by Paul Flannery

Paul, you are going to absolutely crush this. You've prepared. You know what to do. And it's the most perfect time of year. We all know that you'll do the damn thing and we're all behind you.

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