6 Comments
Aug 3, 2021Liked by Paul Flannery

thanks Paul! I like the terminology you are using. The umbrella term "workout run" is useful for me instead of keeping track of all the possibilities (hills, intervals, tempo).

Expand full comment
author

Awesome, glad you like the first installment and thanks for the idea. I'm right there with you on workouts versus individual types of workouts. Glad it resonated.

Expand full comment
founding
Aug 5, 2021Liked by Paul Flannery

Great idea and thanks for the definitions.

Expand full comment
author

Awesome, glad it resonated.

Expand full comment
founding
Aug 3, 2021Liked by Paul Flannery

I loathe the term “jogging”.

Expand full comment
author

The worst. Ick.

Expand full comment