6 Comments

thanks Paul! I like the terminology you are using. The umbrella term "workout run" is useful for me instead of keeping track of all the possibilities (hills, intervals, tempo).

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Awesome, glad you like the first installment and thanks for the idea. I'm right there with you on workouts versus individual types of workouts. Glad it resonated.

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Great idea and thanks for the definitions.

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Awesome, glad it resonated.

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I loathe the term “jogging”.

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The worst. Ick.

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