Running Probably | Paul Flannery | Substack

What is fitness?

A two-part exploration

Jul 25 •

Monday Shakeout: Big Resting Energy

Making the most of a recovery week

Jul 22 •

Should You Run by HR Zone or Feel?

The eternal running conundrum

Jul 18 •

Introducing the Monday Shakeout

A new weekly feature

Jul 15 •

Can you feel it? (Duh, obviously)

Jul 11 •

A Runner Looks at 50

What I’ve learned over half a century

Jul 7 •

Making sense of upheaval

Jun 28 •

Three Vertical Treadmill Workouts

Blow your mind while building your glutes

Jun 14 •

Running Probably

Running Probably

Real running for real people

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